Category: Borong Kurma Selangor

What’s Right Calorie for Men and Women?

If you eat more food than your body needs for energy, you will gain weight, because the extra energy you have received will be stored as fat in your body. […]

Nutritional Values of Dates and Pistachios

Nutritional value of pistachios per 100 grams There are 570 calories of energy per 100 grams of pistachios. It also has 46 grams of fat, 405 milligrams of sodium, 10 […]