Category: Pengedar Kurma

Dates Salad: Healthy and Tasty

There is some dietary fiber in dates, the fiber in Pengedar┬áKurma┬áMalaysia is very suitable for the health of the digestive system and nutrition, in addition, dates contain carotenoids or colored […]

Date seeds prevent DNA damage!

  According to recent studies, it has been proven that date seeds are rich in antioxidants and with a kind of defensive effect against liver damage, it inhibits free radicals, […]

Properties of raw pistachios and dates for health

  The 7 unique properties of pistachios for the health of the body are: The best food to reduce stress It prevents constipation and facilitates elimination. It helps in having […]

Required intake of fiber for children

Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. The amount of daily fiber required for children two to five years old […]