Category: pistachios

Nutritional Values of Dates and Pistachios

Nutritional value of pistachios per 100 grams There are 570 calories of energy per 100 grams of pistachios. It also has 46 grams of fat, 405 milligrams of sodium, 10 […]

Properties of raw pistachios and dates for health

  The 7 unique properties of pistachios for the health of the body are: The best food to reduce stress It prevents constipation and facilitates elimination. It helps in having […]

Lose weight naturally!

Losing weight by consuming pistachios: Consuming pistachios in a controlled and balanced amount is safe in a weight loss diet and can bring advantages in weight loss and lower blood […]

Snacks And Treats – A Healthy Alternative To Junk Food!

  Nuts and dried fruits are among the most useful and richest food items. These food items have high calories and can meet some of the basic needs of the […]