When it comes to desserts, fruits can never beat dates. Dates are rich in natural sugar; hence, those, especially the diabetics, are too afraid to eat them for they believe that dates could be dangerous for them. But these delicious, juicy fruits loaded with essential nutrients have actually made them an excellent snack. Dates can protect you from inflammation caused by Phytosterols.
These fruits contain high levels of Phytosterols and can fight inflammation by reducing the release of cytokines. In other words, it helps to reduce the risk of inflammatory diseases. This is the reason why the US Department of Agriculture (USDA) has tagged dates as a “nutrient-rich food” and has assigned a whole lot of value to the health and nutritional values of dates. Now, here is how the benefits of dates can be harnessed by date fruit exporters.
If you are wondering how the dates can protect against inflammation, here’s your chance to find out. According to dates fruit exporters, one of the reasons why dates are so healthy for us is that it contains soluble fiber. Soluble fiber binds with the cholesterol in our blood and prevents its entry into our bloodstream causing heart attacks and strokes.
Apart from the anti-inflammatory property, it is also believed that dates available in the market today are rich in nutrients. It is a fact that fruits like dates, grapes, apples, oranges, peaches, pears, etc. are very good source of vitamins A, D, E and K. Moreover, there are many different nutrients that are available in these fruits. One of these nutrients is Choline, which we will talk about in the next paragraph. Choline is considered as an essential nutrient which is needed by our body in large quantities to help with proper nerve and muscle function. Therefore, if there is any deficiency in choline, our brain and nerves will get affected leading to various other diseases like anxiety, stress, depression, etc.
Hence, if you want to buy high quality dates, it is important to go for reliable dates fruit exporters who provide fresh and dried fruits at affordable prices. You can always search online to find the best exporter of dates in your location. Some of the companies offer free shipping services for their customers.
Once you find a good dates exporter, you should know what to look for in the dates available in his store. It is recommended that you should buy the dates from a company that offers fresh and dried fruits. This is because if the exporter is unable to keep the trees and bushes in good shape then the date he has sold you will be low quality. Another important thing to consider is that you should buy your dates from a company which offers quality and freshness. Buying a large quantity at once may seem like a good idea but it might not be convenient for you. For instance, if your local dates exporter has two warehouses, then you may not be able to check the freshness of each and every date available.
A good exporter should also have a large stock of all types of dates available in the market. It is vital that you choose the date exporter who offers a wide variety of dates such as mannanese, brown, black, white, green, berry, pecan, apricot and whatever other type of date you are looking for. Also check for the variety of other products such as honey, strawberries, pears, apples, etc. If the exporter is able to provide you with good quality and fresh products then you can be sure that you will get the best deal in the market.
It is very essential for you to buy your dates from a trustworthy company and a reliable date exporter. The process of purchasing your dates can sometimes be very difficult if you are unable to find a dependable exporter. You can ask your friends or family members about exporters they use for their dates purchases so that you can go through their recommendations. So, now you do not need to spend a lot of time and energy in finding dates from various dates available in the market.