Category: Buah Kurma Green Diamond

Tips to increase intake of natural antioxidants

There is no recommended daily intake of antioxidants. But the high consumption of healthy fresh plant products definitely play a major role in getting antioxidants. Here are some food recommendation that will benefit your body in many ways: Add a fruit like Buah Kurma Green Diamond or vegetables to your meals and snacks every time you eat. […]

foods to avoid to be fit

It is hoped that after reading the recommendations of this article, you will reduce the amount of junk food you eat. These foods are as follows: Sugar-based products: Foods rich in sugar, especially sugary drinks, are associated with an increased risk of obesity and type 2 diabetes. Trans fats: Trans fats, also known as partially […]