Category: Healthy Foods

Dates Salad: Healthy and Tasty

There is some dietary fiber in dates, the fiber in Pengedar Kurma Malaysia is very suitable for the health of the digestive system and nutrition, in addition, dates contain carotenoids or colored substances that are precursors of vitamin A and antioxidants and prevent cell damage and cancer. Dates are useful in the treatment of constipation, intestinal disorders, […]

Dessert with dates

How to make date rolls ingredients Black dates: one kilo Wheat flour: about 1 cup Cinnamon: one tablespoon Solid oil: 1/2 cup Chopped walnuts: 200 grams Pistachio or coconut powder: some for decoration Steps to prepare date rolls with walnuts: To prepare this healthy roll, first start preparing the dates and put the walnuts inside […]

Kidney failure and its nutrition

Chronic kidney failure is a stage of kidney failure in which the kidneys are no longer able to function normally and perform their tasks, including maintaining balance.   Special points regarding the diet of patients with chronic kidney failure *Due to the lack of appetite of patients with this disease, it is better to increase […]

Ajwa Dates Are Good For Your Health

Taking Ajwa dates is a good way to get your daily vitamin B. They can also help reduce hunger pangs, as well as preventing strokes and heart attacks. Calcium Besides being the perfect source of calcium, Ajwa Dates are also a good source of potassium, phosphorus and dietary fiber. They are also packed with antioxidants. […]

The amazing effects of date seed oil on skin and hair health

The nutrients in Pemborong Kurma Shah Alam are beneficial for the hair bulb and its growth and help keep your hair healthy and strong. Vitamins and effective substances in date seed oil are absorbed by the skin at a high speed and increase its moisture. The created moisture, in turn, makes the skin more elastic and removes wrinkles. […]

Marvelous Health Benefits of Ajwa Dates

Getting sufficient nutrients in your diet is important for a healthy lifestyle. Some of the nutrients that your body needs are dietary fibre, antioxidants and iron. You can get all of these nutrients from ajwa dates. High iron content Several studies have shown that dates have strong antioxidant potential. These compounds are known to reduce […]

Avoid hair loss naturally

The nutrients in dates are beneficial for the hair bulb and its growth and help keep your hair healthy and strong. Natural treatment for hair loss Dates are an excellent treatment for hair loss due to the abundance of B vitamins. Dates are rich in iron, which prevents hair loss. The main cause of anemia […]

Dates Fruit Helps You with Blood Pressure

Dates are one of the fruits that provide the body with vitamins A, B, C, E along with minerals including phosphorus, calcium, iron and magnesium. Dates are effective to prevent high blood pressure and anemia to some extent and have antioxidant effects and neutralize stomach acid. Regulating blood coagulation, improving intestinal problems, reducing anxiety and […]

Miraculous dates fruit

Dates are one of the fruits that we can safely say that there is no one who does not like them. A sweet and delicious fruit, at the same time very nutritious and energizing, if dates are consumed in moderation, they help regulate blood sugar. Especially in the month of Ramadan, dates are welcomed more […]

Date seeds prevent DNA damage!

  According to recent studies, it has been proven that date seeds are rich in antioxidants and with a kind of defensive effect against liver damage, it inhibits free radicals, which, as a result, protects the DNA structure. Date seeds are useful in treating blood sugar problems! Date seeds are useful in the treatment of […]