The Historical Significance of Buah Kurma (Dates) Buah kurma, known as dates in English, is a delicious and nutritious fruit that has a long history of cultivation. Dates have been an integral part of human diets for thousands of years and have played a significant role in the development of various ancient […]
Introduction Buah Kurma, also known as dates, holds a significant place in Malaysia’s agricultural landscape and cultural heritage. The country’s favorable climate and soil conditions have contributed to the growth of a thriving date industry. In this blog post, we will delve into the production and export of dates fruit in Malaysia, comparing it […]
There is no recommended daily intake of antioxidants. But the high consumption of healthy fresh plant products definitely play a major role in getting antioxidants. Here are some food recommendation that will benefit your body in many ways: Add a fruit like Buah Kurma Green Diamond or vegetables to your meals and snacks every time you eat. […]
It is hoped that after reading the recommendations of this article, you will reduce the amount of junk food you eat. These foods are as follows: Sugar-based products: Foods rich in sugar, especially sugary drinks, are associated with an increased risk of obesity and type 2 diabetes. Trans fats: Trans fats, also known as partially […]