Medjool dates, known as kurma Medjool Malaysia, are prized for their large size, sweet flavor, and rich texture. Ensuring the quality and authenticity of these dates is crucial for suppliers to maintain consumer trust and satisfaction. This blog post delves into the methods and practices employed by suppliers in Malaysia to ensure that only the […]
Since dates are rich in protein, fiber and many vitamins, as a result, they have very little fat. In addition, this nutritious fruit has a combination of soluble and insoluble fiber, which is very effective for maintaining the health of the digestive system of pregnant women and the fetus inside the womb of these people. […]
Bone Support: Each serving of hazelnuts provides 32 mg of calcium to the body, and this is a way to increase bone health, especially for those who avoid dairy products. Anticancer: Beta-sitosterol, which is found in a large amount in hazelnuts, has a great effect in reducing cholesterol and preventing cancer, especially breast and […]
Nuts and dried fruits are among the most useful and richest food items. These food items have high calories and can meet some of the basic needs of the human body. Nuts can help lower blood pressure, reduce inflammation, and reduce the risk of heart disease and diabetes. Properties of almonds Consuming almonds can help […]
If you have a heavy menstrual period, it is better to pay more attention to your nutrition during this period. Eating certain foods can help reduce period symptoms. About 90% of women during their periods usually experience the following symptoms: tiredness backache Mood swings Headache Breast tenderness Flatulence Foods that are recommended to include […]