Eat Healthy on Trips
Having a healthy diet while traveling is one of the necessities in every trip. Every day, our desire to consume low-value foods…
Blog & Panduan
Tag: Kurma Piarom
Dates Help Relieve Digestive Problems
Unfortunately, many people suffer from digestive problems such as bloating, muscle cramps, gas, abdominal pain, diarrhea and constipation for various reasons. Certain…
Use These Foods Instead of Sugar
There is evidence that high sugar consumption leads to many problems such as diabetes and cardiovascular diseases. The good news is that…
Milk and Dates Make a Healthy Food
According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament,…
Eat Plenty of Nuts and Dried Fruits
Nuts are rich in iron, proteins, healthy fats and omega-3 fatty acids, which are necessary for body. So we can include pistachios,…
Do dates cause constipation?
Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some…
Don’t Forget to Consume Foods That Contain Calcium in Your Period
In general, one of the minerals needed by the human body is calcium, which will prevent the occurrence of many diseases such…