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Quality Date Fruits in Malaysia

If you’ve been to Southeast Asia you know just how popular dates fruit is. This is not a new idea. In fact, these succulent delicacies have been around in some form since before recorded history. These juicy little fruits are packed with vitamins and nutrients that make them a wonderful addition to any diet. Dates […]

Dates As a Weight Loss Aid

I’ve been searching for new and interesting ways to include dates in my diet, and have discovered many dates are excellent for diet control and weight loss. The first was a brilliant idea: making a puree of coconut meat and leaving the peels on top of the dish. The lovely thing about using coconut water […]

The Best Way to Lose Weight With Quality Dates

Dates fruit in Malaysia is more commonly known as black peony, buckwheat, or moon cakes. They are typically eaten raw, although some varieties of date are cooked before eating. Dried dates are popular in Malaysia and are often eaten as snacks throughout the country during every meal time. While not very common, some people like […]