Dates are one of the fruits that we can safely say that there is no one who does not like them. A sweet and delicious fruit, at the same time very nutritious and energizing, if dates are consumed in moderation, they help regulate blood sugar. Especially in the month of Ramadan, dates are welcomed more […]
Can food be medicine? Sometimes, yes. In recent years, it has become clear that what you eat can be very effective in preventing or reversing some health problems, especially chronic constipation. Constipation is a symptom, not a disease. There are some serious medical conditions that can cause chronic constipation. Be sure to see a doctor […]
Vegan diet is an absolute and very useful plant diet for improving blood sugar control, slimming and weight loss. Vegans not only do not consume meat and meat products, but also do not eat other animal products such as dairy, honey and eggs. Foods that contain gelatin and sugar are also not used, because gelatin […]