So far in medical history, no study or research has shown that it is necessary for pregnant mothers to completely remove dates from their diet. In fact, most of these studies claim that the consumption of this food during pregnancy can help the pregnant mother and the fetus inside her womb and benefit both […]
Date seed coffee is similar to coffee with appearance properties such as color, smell and taste, but it is prepared and produced only from date seed in several stages of the process. Date seed coffee has therapeutic and effective properties that you will see its positive effects and results after a short period of consumption. […]
According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament, and it is better to consume it with dates, which have a warm and moist nature, or honey. Dates are a source of important minerals such as iron, sodium, potassium, magnesium, zinc, phosphorus […]
Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. Wholemeal bread: Unlike white bread, which has little fiber, whole-wheat bread is an excellent source of fiber; 100 grams of whole grain bread has about 7.5 grams of fiber. White beans: In addition to carbohydrates, protein and […]
For many people, what should we eat during our period? Eating the right foods during your period will make your period easier. Some of the foods that are recommended to be consumed during periods are listed below: drinking water Drinking water during period is very important. If you are one of those people who […]