Category: kurma

Dates Salad: Healthy and Tasty

There is some dietary fiber in dates, the fiber in Pengedar Kurma Malaysia is very suitable for the health of the digestive system and nutrition, in addition, dates contain carotenoids or colored […]

Dessert with dates

How to make date rolls ingredients Black dates: one kilo Wheat flour: about 1 cup Cinnamon: one tablespoon Solid oil: 1/2 cup Chopped walnuts: 200 grams Pistachio or coconut powder: […]

Ajwa Dates Are Good For Your Health

Taking Ajwa dates is a good way to get your daily vitamin B. They can also help reduce hunger pangs, as well as preventing strokes and heart attacks. Calcium Besides […]

Marvelous Health Benefits of Ajwa Dates

Getting sufficient nutrients in your diet is important for a healthy lifestyle. Some of the nutrients that your body needs are dietary fibre, antioxidants and iron. You can get all […]

Avoid hair loss naturally

The nutrients in dates are beneficial for the hair bulb and its growth and help keep your hair healthy and strong. Natural treatment for hair loss Dates are an excellent […]

Tips to increase intake of natural antioxidants

There is no recommended daily intake of antioxidants. But the high consumption of healthy fresh plant products definitely play a major role in getting antioxidants. Here are some food recommendation […]

Dealing with Anemia? Read This!

Iron is essential for the production of hemoglobin. Hemoglobin is a protein found in red blood cells that allows them to carry oxygen to all parts of the body. Hemoglobin […]

Eating Dates in Pregnancy Helps Mom and Baby

  So far in medical history, no study or research has shown that it is necessary for pregnant mothers to completely remove dates from their diet. In fact, most of […]

What are healthy foods?

Foods like legumes (like beans), milk, and meat help you grow (these types of foods are called proteins). Other foods such as potatoes, bread and rice also provide the body […]

10 food supplements to compensate for the lack of antioxidants

If you can’t get the antioxidants your body needs by eating natural foods, you should take help from food supplements. Children’s nutritional supplements are also suitable for malnourished and malnourished […]