Lose weight naturally!

Losing weight by consuming pistachios:

Consuming pistachios in a controlled and balanced amount is safe in a weight loss diet and can bring advantages in weight loss and lower blood glyceride. Of course, provided that it is not overdone, each pistachio seed has 8 grams of calories, and daily consumption of about 50 grams of pistachios is enough, and the nutritional value of raw pistachios is more than salted pistachios. Pistachios are suitable for the body’s diet and are very suitable for people who have heart problems.

Properties of pistachio green skin

– The best medicine is to eliminate bad breath.

– Chewing it heals the wounds inside the mouth.

– To strengthen the gums, apply it on the gums or chew it.

– Infusion of green pistachio skin removes nausea and vomiting.

– Its infusion is useful for diarrhea.

– To cure hiccups, brew pistachio green skin and drink a cup of it.


People who suffer from iron deficiency can compensate their blood iron deficiency by consuming dates. The properties of dates have made this food a nutritious evening meal for people who exercise. These people can consume Borong Kurma Seri kembangan and milk in the evening meal and use its unique properties.

Due to the presence of natural sugar, consumption of this fruit causes weight loss. This fruit prevents people from getting stomach cancer. It is effective in improving digestive diseases such as diarrhea. Dates are a valuable food; But in consuming this food, balance should be maintained and not overdone.