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Quick solutions to prevent the desire to eat sweets

  Do you eat a whole bar of chocolate to prevent high blood pressure? And after that, do you drink a soda? If eating sweet snacks makes you want more […]

Healthy Foods Keep Us Away from Doctors

Can food be medicine? Sometimes, yes. In recent years, it has become clear that what you eat can be very effective in preventing or reversing some health problems, especially chronic […]

Best Time To Consume Dates

Dates are always considered as one of the main energy supply options for daily activities and sports. Dates contain mineral salts that are essential for athletes and are recommended for […]

Best foods for an alkaline diet

You don’t have to be a strict vegetarian to have an alkaline diet, but it is mostly plant-based. According to draxe.com, the following foods are good choices for an alkaline […]

Foods that boost libido

There is no scientific evidence to prove this claim, but many people believe that eating certain foods enhances their sexual instinct. Improving sex, whether it’s due to sex or the […]

Eat Healthy on Trips

Having a healthy diet while traveling is one of the necessities in every trip. Every day, our desire to consume low-value foods on trips increases more and more. This issue […]

Consume Dates in Pregnancy

Since dates are rich in protein, fiber and many vitamins, as a result, they have very little fat. In addition, this nutritious fruit has a combination of soluble and insoluble […]

Dates Help Relieve Digestive Problems

Unfortunately, many people suffer from digestive problems such as bloating, muscle cramps, gas, abdominal pain, diarrhea and constipation for various reasons. Certain conditions such as irritable bowel syndrome (IBS), gastroesophageal […]

Benefits of A Vegan Diet

Vegan diet is an absolute and very useful plant diet for improving blood sugar control, slimming and weight loss. Vegans not only do not consume meat and meat products, but […]

What’s Right Calorie for Men and Women?

If you eat more food than your body needs for energy, you will gain weight, because the extra energy you have received will be stored as fat in your body. […]